Single Service

Sports Massage

Service Information

Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

One of the key benefits of sports massage therapy compared to other modalities is its ability to target muscle-tendon junctions. In 2010 a study in the journal of Strength and Conditioning Research found that even a 30-second massage improved hip-flexor range of motion. Another study conducted by Margaret Jones, Ph.D. of the American College of Sports Medicine, demonstrated a notable trend toward decreased muscle soreness in the athletes who received massage either before or after exercise.

Qualified Specialists

We have highly qualified & experienced specialists to help you recover & relax.

Convenient Location

Located in the heart of Sprowston near to the city with plenty of free parking.

Relaxing Music

Music creates a subtle atmosphere of relaxation at Osteostasis.

Any Payment Methods

We accept both cash and credit cards (Visa, MasterCard, American Express).

Flexible Schedule

Our clinician has a schedule that allows you to visit our clinic anytime.

Pricing

Sports
Massage

  • Full Postural Assessment
  • Gait Analysis
  • Exercise Prescription
  • Dry Needling
  • Ultrasound
  • Spinal Adjustments
  • Joint Adjustments
  • Massage Therapy
  • Myofacial Release

Initial
Consultation

  • Full Postural Assessment
  • Gait Analysis
  • Exercise Prescription
  • Dry Needling
  • Ultrasound
  • Spinal Adjustments
  • Joint Adjustments
  • Massage Therapy
  • Myofascial Release

Follow Up
without Dry Needling

  • Full Postural Assessment
  • Gait Analysis
  • Exercise Prescription
  • Dry Needling
  • Ultrasound
  • Spinal Adjustments
  • Joint Adjustments
  • Massage Therapy
  • Myofascial Release

Follow Up
with Dry Needling

  • Full Postural Assessment
  • Gait Analysis
  • Exercise Prescription
  • Dry Needling
  • Ultrasound
  • Spinal Adjustments
  • Joint Adjustments
  • Massage Therapy
  • Myofascial Release